First Day of Class
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Please arrive to class 15 minutes early.
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Please wear athletic pants and shirt if you do not own a gi.
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If you wear a gi, please wear a shirt and underwear under the gi.
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Please keep nails trimmed for class.
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Please have parent or guardian present for the duration of the class.
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Bow when entering and leaving the dojo
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Maintain a respectful attitude at all times
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Address black belt instructors as "Professor"
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Keep conversations quiet and class-related
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No aggressive language or profanity
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Wear shirt & underwear beneath your gi - mandatory
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Keep uniform on for the entire class
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A dirty gi is disrespectful to training partners Remove all jewelry, piercings & metal object
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No shoes, food, or drinks inside
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Cell phones prohibited in the dojo area
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Sit or kneel while instructor demonstrates a technique
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Ask permission to enter late or leave early
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Class Schedule
Whether you're a complete beginner or an experienced practitioner, you'll find classes tailored to your level from fundamentals to all-level training and open mat sessions. With consistent weekly programming, students can build skills, improve fitness, and train at a pace that works for them.
